Christmas Shopping at The Brand Pop-Up
I am really looking forward to participating in a new local Christmas shopping event that is taking place in Oxted...
Guest Blog: Am I A Perimenopausal Mum?
I am delighted to share this guest blog post by freelance writer, Sarah Haselwood. Sarah recently took part in the...
Guest Blog: A Healthy Menopause – Why Exercise is so Important Part 2
Here is part 2 of our guest blog by Aileen Ross, Sports Therapist and Pilates Instructor. You can read more...
Guest Blog: A Healthy Menopause: Why Exercise is so Important – Part 1
Our guest blog this month is by Aileen Ross, Sports Therapist and Pilates Instructor. You can read more about Aileen...
Everything you need to know about the peri-menopause
The peri-menopause can be one of the trickiest times for women to get their head around. One minute you’re 30...
Grow Your Own Salad
Did you know in June there is a grow your own for wellbeing week? This prompted me to think about...
Everything you need to know about the menopause – Part 2
In the last blog we discussed symptoms and what may be causing them. Now let’s talk about what you can do...
Everything you need to know about the menopause – Part 1
Midlife is full of surprises – and not all of them are good … If you are reading this guide...
Avoid the Easter binge
Easter is going to turn up, whether you like it or not. Chocolate and hot cross buns are all around;...
Venus Success Stories – Nikki
I waited far too long to try something like this and I would say if in doubt, just go for...