01883713243

Blog

Recipe – Halloumi and Red Pepper Kebabs

Recipe – Halloumi and Red Pepper Kebabs

These delicious kebabs can either be cooked on the BBQ or under the grill. HALLOUMI & RED PEPPER KEBABS Serves...

Venus Success Stories – Helen Pointer

Venus Success Stories – Helen Pointer

What I enjoyed most was meeting Helen for the first time and walking away with a 10 week programme that...

Endometriosis and nutrition

What Do You Know About Endometriosis?

This week is Endometriosis Awareness Week. For many women, the monthly cycle is a minor inconvenience to an otherwise amazing...

Venus Success Stories – Zoe Seed

Venus Success Stories – Zoe Seed

It was really easy to incorporate the programme into my life. I could see the results and that progress motivated...

Venus Success Stories – Helen Randall

Venus Success Stories – Helen Randall

Helen Moynihan’s one-to-one sessions are where she will really get to the heart of what you need as an individual....

What’s all the fuss about fermented foods?

What’s all the fuss about fermented foods?

One of my health goals for 2018 is to delve into fermented foods.  I went to a great workshop at...

HEMSLEY + HEMSLEY Recipe – Chocolate orange bar with clementines

HEMSLEY + HEMSLEY Recipe – Chocolate orange bar with clementines

This vegan treat from Hemsley + Hemsley is quick, easy and deliciously festive. Ingredients Serves 6 1 organic clementine 100g coconut...

Keep calm at Christmas

6 ways to beat stress at Christmas and feel calm TODAY!

It’s meant to be ‘the most wonderful time of the year’ but the pressure of the holidays can often mean...

Guest Blog – Nutrition, for the mind and body

Guest Blog – Nutrition, for the mind and body

Abigail Simmons, a freelance journalist and graduate of our Venus Restore programme, has written a blog about her experience and...

Recipe – Roasted Tomato and Butternut Squash Soup

Recipe – Roasted Tomato and Butternut Squash Soup

Try this immune-boosting soup this Autumn! Roasted Tomato and Butternut Squash Soup (Serves 6)

1 2 3 5