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Christmas

6 easy steps to beat the Christmas party season bloat

6 easy steps to beat the Christmas party season bloat

We’re all prone to a little indulgence at Christmas, but rich food and overeating can play havoc with your digestion,...

Keep calm at Christmas

6 ways to beat stress at Christmas and feel calm TODAY!

It’s meant to be ‘the most wonderful time of the year’ but the pressure of the holidays can often mean...

Is your Christmas dinner healthy?

Is your Christmas dinner healthy?

According to recent research we consume about 6000 calories on Christmas Day! So is your Christmas dinner healthy?  It may...

Fantastic Christmas ingredients

Fantastic Christmas ingredients

Fantastic Christmas ingredients.  I am so excited to cook at this time of year as I can play with some of...

Hangover tips for Christmas

Hangover tips for Christmas

Here are my hangover tips for Christmas! The season to be jolly may be here, but when that means one...

3 days ’till Christmas

Only 3 days to go! Day 5 – Christmas canapés  and nibbles.  The word for canapé comes from French for sofa...

4 days ’till Christmas

Here is day four of my surviving Christmas tips. Day four – a healthy Christmas dinner.  According to recent research...

5 days ’till Christmas

Here is day three of my surviving Christmas tips.  Christmas is a time to really enjoy your food, wind down...

6 days ’till Christmas

Day 2 – avoiding the dreaded hangover! Christmas is for catching up with family, friends and lots of parties.  But...

7 days ’till Christmas

Here is day one of my surviving Christmas tips.  Christmas is a time to really enjoy your food, wind down...