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fruit

How to eat well and spend less

How to eat well and spend less

This week I am going to do a talk for a group of businesses in London. They are time poor...

Venus Success Stories – Helen Pointer

Venus Success Stories – Helen Pointer

What I enjoyed most was meeting Helen for the first time and walking away with a 10 week programme that...

Home made jelly

Tangerine Jelly Recipe

I have always loved jelly.  It is refreshing, fun and easy to make. The universal jelly principle is Liquid + Gelling...

Almond fruit crumble

Warming any fruit crumble

Sorry for the delay – finally here is the recipe for last week’s crumble.  The name really says it all....