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gluten free

Venus Success Stories – Mandi

Venus Success Stories – Mandi

After my first visit to Helen I felt completely empowered.  There was no judgement, she just said “right, this is...

Venus Success Stories – Nikki

Venus Success Stories – Nikki

I waited far too long to try something like this and I would say if in doubt, just go for...

Is your Christmas dinner healthy?

Is your Christmas dinner healthy?

According to recent research we consume about 6000 calories on Christmas Day! So is your Christmas dinner healthy?  It may...

Almond granola

Almond Granola

This is my most requested recipe.  Almond Granola is great for a quick breakfast, full of protein, fibre and nutrient...

Breton Galette

Breton Galette Recipe

As my mum lives in northern France we are frequent visitors and the children have always been fans of the...

Banana Bread

Banana Bread Recipe

As promised here is my Banana Bread recipe, full of protein and fibre and a great breakfast choice or afternoon...

Almond fruit crumble

Warming any fruit crumble

Sorry for the delay – finally here is the recipe for last week’s crumble.  The name really says it all....

Gluten free cookery day

What a fantastic gluten free cookery day at Quince House Cookery School last week!  Katharine (owner of the cookery school...

Gluten free in Stockholm

I have been gluten free for about a year and a half.  This is easy to manage at home but...