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protein

Is your Christmas dinner healthy?

Is your Christmas dinner healthy?

According to recent research we consume about 6000 calories on Christmas Day! So is your Christmas dinner healthy?  It may...

Almond granola

Almond Granola

This is my most requested recipe.  Almond Granola is great for a quick breakfast, full of protein, fibre and nutrient...

Breton Galette

Breton Galette Recipe

As my mum lives in northern France we are frequent visitors and the children have always been fans of the...

Banana Bread

Banana Bread Recipe

As promised here is my Banana Bread recipe, full of protein and fibre and a great breakfast choice or afternoon...