01883713243

vegetables

Recipe – Roasted Spring Vegetable Casserole

Recipe – Roasted Spring Vegetable Casserole

INGREDIENTS (SERVES 2) 2tbsp Oil 1 Garlic bulb, halved horizontally through the middle 1 Large red onion, sliced 1 Aubergine,...

Could You Go Vegan?

Could You Go Vegan?

Being vegan is really fashionable right now, and those in favour of this way of eating will tell you that...

How to eat well and spend less

How to eat well and spend less

This week I am going to do a talk for a group of businesses in London. They are time poor...

Recipe – Raw Spiralised Vegetables with Nut Butter Dressing

Recipe – Raw Spiralised Vegetables with Nut Butter Dressing

This recipe is inspired by my recent trip to Amchara and one of the fabulous raw meals that I had when...

Recipe – Vegetable Ceviche

Recipe – Vegetable Ceviche

Ingredients For the ceviche 2 cups halved baby tomatoes 2 cups fresh corn 1 cup diced red pepper 1/2 cup...

Recipe – Courgette, Broccoli or Cauliflower Soup

This Autumnal recipe is a sneak peak from my new Venus Restore 28 day online course which is starting in...

Rainbow vegetable skewers

Rainbow Vegetable Skewers

This is a slightly different take on roasted vegetables…rainbow vegetable skewers. It is a great way to up your vegetable...

How to have your 10 a day.

How to have your 10 a day – my tips

Lots of people have responded to the latest advice to eat 10 portions of vegetables and fruit a day with...