Nutritional health workshops are an opportunity to explore the health benefits of different foods, the science behind their effects, simple food preparation and sample interesting recipes.
WORKSHOPS
Here are some examples of recent nutrition workshops in Oxted, Surrey. These can also be offered virtually via a webinar:
Food for the Brain – children’s health
Clean – eating to support a natural detoxification
Weight management
Balance – women’s hormone health
Defend – eating to support your immune system
Energise – nutrition for exercise
Sweet enough – how to reduce sugar in your diet
On-Line Nutrition Plans
I also run regular on-line nutrition group plans for 28 days with a private Facebook group. Click hereto buy tickets for the current programme.
FREE CONSULTATION
Please contact me if you would be interested in attending the next workshop, talk or on-line programme.
I welcome the opportunity to pass on my knowledge to companies, groups, clubs, organisations and schools. Recent talks have included a visit to Republic and Aldgate House. I am able to offer nutrition and wellbeing talks virtually via webinar.