Go Figure Challenges

Summer Super Wellness Plan – Starts 14th June 2021

5 Steps To Super Wellness with Venus Nutrition and Go Figure

28 Day online nutrition and fitness programmeAs the last year has proven, we have no idea what is around the corner but one thing is for sure, the fitter and healthier we are the stronger we are mentally and physically to cope with whatever comes our way.  Health aging can start at any age and it vital to feel fabulous now but also to protect and prevent health conditions in the future so you can continue to feel great!

Join our summer plan and take your 5 steps to Super Wellness!

Step 1 – Balance your blood sugars and crush your cravings for increased energy, a health weight and hormone support
Step 2 – Move more, ache less and feel younger
Step 3 – Hydrate – this is vital for feeling energised and moving helps to get hydration into the tissues that need it, but how can we make sure that you it?
Step 4 – Superfoods – what are they, what will they do for you and how you can include them everyday
Step 5 – How to age well – movement and diet improves skin tone and elasticity, hair condition, joint flexibility and reduces the risk of long term health conditions such as diabetes, alzheimers and cardiovascular disease.

“I am absolutely loving this way of eating. I feel so much more ‘on the level’ and definitely less cranky with my little ones. I truly feel I won’t go back to that regular sugar binging. Also feeling much slimmer (and the scales reflect that too yippee).”

  • Recipe pack and guide – designed to give you more energy, improve your body composition, help you sleep better, reduce bloating and so much more!
  • Free ebook – Crush Your Cravings
  • Access to live and recorded fitness classes including Zumba, Pilates, stretching and Paracise.
  • Exercise “snacks” to fit into your busy schedule
  • Health and energy questionnaire and guide on measuring at the beginning and the end to help you assess your progress.
  • Each day brings new tips and challenges to keep you motivated.
  • You will work through your programme via a private group which can be accessed by an app on your phone or through your web browser.
  • Weekly Zoom support and Q&A session.
  • Be part of our welcoming community of like minded people to keep you motivated.

Imagine this…you’ve just woken up, feel full of energy and your mind is clear. You get up, have a healthy breakfast and throughout the day your energy is good, your mood is stable, you’re mentally sharp and your concentration is good. You haven’t had energy dips, become irritable or experienced a single craving.

 “I wasn’t sure whether I could do it but it was extremely easy. It didn’t feel like a diet, it got me cooking again and most of all, my moods weren’t all over the place, I feel better in myself and much healthier and alert!!”  

Click here to book your place with an early bird price of £75 (rising to £85 after 1st June).