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Go Figure Challenges

21 Day Eat Well & Exercise January Kickstart – Online nutrition and fitness programme

After the huge success of The Summer Shape Up and Autumn Restore we are very excited to introduce our January Kickstart plan which starts on Monday 13th January.

It is a virtual plan: you can enjoy it anytime, anywhere in the convenience of your own home, perfect to fit in around your busy schedule! There will be daily tips on nutrition, and fitness videos covering stretching, pilates, Zumba, FFIT and Paracise classes.

Here is what you will get:

  • Delicious recipe pack with seasonal recipes
  • Daily guidance and support from the fabulous Facebook group
  • Fitness videos covering stretching, pilates, Zumba, FFIT and Paracise classes.  Daily tips and motivation on areas such as stress, digestion, cravings, hormones, sleep and more!
  • Supportive, fun, private Facebook group, accessible anytime, anywhere, perfect for a busy schedule
  • Health and energy questionnaire and guide on measuring at the beginning and the end
  • Free 30 minute health coaching call at the end of the 21 days
  • Facebook live Q&A to answer questions and deal with any challenges🌟“I am absolutely loving this way of eating. I feel so much more ‘on the level’ and definitely less cranky with my little ones. I know I’ll have challenges ahead but I’ll just make sure I always try to choose wisely. Thanks, Helen I have been meaning to try your plan for years and chickened out every time because I was a total sugar addict. I truly feel I won’t go back to that regular sugar binging. Also feeling much slimmer (and the scales reflect that too yippee).”🌟“I can’t thank you enough for the chance that you have given me to change my health and wellbeing. I am sleeping better and my hormonal symptoms are so much better, I am not craving sugar and am more confident to increase my exercise.”You can get tickets at an early bird price of just £45 (inc booking fee) if you book by 1st December.  After that the full price tickets will be £60 (inc booking fee).

January Kickstart eat well and exercise plan

How to book tickets

To book your place simply select the number of tickets and then click on Buy Now.  This will take you directly to Paypal.  You do not need to login to purchase.

 

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