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Venus Kickstarter 28-Day Online Nutrition and Lifestyle Plan

Adopt a healthy eating pattern and great lifestyle habits for the new year!  Feel restored and with more vitality than you’ve had for years!  Help to get your body and energy levels sorted after Christmas excesses, following a nutritious meal plan designed to reset your metabolism, improve body composition, improve sleep, restore energy levels and boost your immune system.  

“I have just completed the latest Venus Nutrition online course and must admit I wasn’t sure whether I could do it but it was extremely easy. It didn’t feel like a diet, it got me cooking again and most of all, my moods weren’t all over the place, I feel better in myself and much healthier and alert!!”

  • This is a 28-day eating plan based on real, unprocessed whole foods, low starchy carbohydrates, good complex carbohydrates, lean protein, healthy fats. NO calorie counting allowed!
  • Easy to prepare meals that are family friendly.
  • Accessible anytime, anywhere via a private Facebook group this is a virtual programme that you can manage to suit your busy schedule.
  • Mini-consultations at the start and finish to set your goals and assess body composition (this can be done by Whatsapp video call).
  • Health and energy questionnaire at the beginning and completion of the plan to assess progress.
  • Exclusive online access through a private facebook group to nutritional advice and support from Nutritional Therapist and Health Coach, Helen Moynihan.
  • Daily nutrition and lifestyle tips on digestion, hormones, sleep, being more active, stress and many more!
  • A programme support pack including a flexible meal planner, shopping list and recipes.
  • Digital book of recipes/meal plans: can be used on a smartphone, tablet or print out.
  • Facebook Q & A to answer any questions or help with any challenges.
  • Support of a fabulous online Facebook group.
  • Cost: £65 plus booking fee.

The plan starts on Wednesday 16th January with meal plan templates, recipes and food shopping lists available the previous week so that you can plan.  Mini-consultations will take place on Tuesday 15th January and Wednesday the 16th January with times to suit everyone.

BOOK EARLY AS PLACES STRICTLY LIMITED.

Who is this plan suitable for?

Anyone, male or female, who is interested in improving their overall health and energy and getting ready for the festive season. You may be interested in nutrition but not quite ready to commit to a full nutrition programme. You may feel that you are generally healthy or have already completed a nutrition programme and need some additional support to keep you on track.

How to book

To book your place simply select the number of tickets and then click on Buy Now.  This will take you directly to Paypal.  You do not need to login to purchase.

Join today – £65 plus booking fee.

 

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