Festive Feelgood 21-Day Online Nutrition and Lifestyle Plan
Starts on Monday 16th November
We are not sure what this festive season has in store or how we will be celebrating Christmas this year. But we do know that the usual temptations that may through our health journey off course will still be available!
This year it is important more than ever to ensure that you are doing all that you can to stay healthy over the festive period. Taking care of how we eat, move, manage our sleep and stress can have a significant impact on our health and well-being. This ensures we are more able to care for ourselves and others.
It is not always easy to do this alone!
“I am absolutely loving this way of eating. I feel so much more ‘on the level’ and definitely less cranky with my little ones. I know I’ll have challenges ahead but I’ll just make sure I always try to choose wisely. I truly feel I won’t go back to that regular sugar binging. Also feeling much slimmer (and the scales reflect that too yippee).”
- Seasonal recipe pack and guide – designed to give you more energy, help you sleep better, reduce bloating and help you feel and look your best for the festive season.
- Each day brings new tips and challenges to keep you motivated.
- You will work through your programme via a private group which can be accessed by an app on your phone or through your web browser.
- Weekly Zoom support and Q&A session.
- Bonus ebook “Your Healthy Christmas Guide”
- Be part of a community of like minded people to keep you motivated.
Imagine this…you’ve just woken up, feel full of energy and your mind is clear. You get up, have a healthy breakfast and throughout the day your energy is good, your mood is stable, you’re mentally sharp and your concentration is good. You haven’t had energy dips, become irritable or experienced a single craving.
You can watch a video about the plan here.
Click here to book before 2nd November and get your place for an early bird price of £45!