Helen MoynihanVenus Success Stories – MandiAfter my first visit to Helen I felt completely empowered. There was no judgement, she just said “right, this is where we start to...
Helen MoynihanGuest Blog: Am I A Perimenopausal Mum?I am delighted to share this guest blog post by freelance writer, Sarah Haselwood. Sarah recently took part in the Healthy Menopause...
Helen MoynihanWhat are your vitamin D levels like?There’s a lot to like about the autumn. I LOVE walking in the woods, cooler evenings to cosying up by an open fire, stews and soups,...
Helen MoynihanNutrition Tips for TravellingMy secrets to staying well when I travel so that you don’t need a holiday to recover from your holiday when you get home! Eat Well It is...