Helen MoynihanRecipe – Roasted Spring Vegetable CasseroleINGREDIENTS (SERVES 2) 2tbsp Oil 1 Garlic bulb, halved horizontally through the middle 1 Large red onion, sliced 1 Aubergine, halved and...
Helen MoynihanCould You Go Vegan?Being vegan is really fashionable right now, and those in favour of this way of eating will tell you that it’s the absolutely healthiest...
Helen MoynihanHow to eat well and spend lessEXERCISE 1: HOW MUCH ARE YOU REALLY (OVER)SPENDING? Be honest with yourself about your spending and shopping habits. That starts with...
Helen MoynihanRecipe – Raw Spiralised Vegetables with Nut Butter DressingThis recipe is inspired by my recent trip to Amchara and one of the fabulous raw meals that I had when I was there. Perfect for this...
Helen MoynihanRecipe – Vegetable CevicheIngredients For the ceviche 2 cups halved baby tomatoes 2 cups fresh corn 1 cup diced red pepper 1/2 cup diced mango 1/2 cup finely diced...
Helen MoynihanRecipe – Courgette, Broccoli or Cauliflower SoupThis Autumnal recipe is a sneak peak from my new Venus Restore 28 day online course which is starting in September. Perfect if you have...
Helen MoynihanRainbow Vegetable SkewersThis is a slightly different take on roasted vegetables…rainbow vegetable skewers. It is a great way to up your vegetable intake and help...
Helen MoynihanHow to have your 10 a day – my tipsLots of people have responded to the latest advice to eat 10 portions of vegetables and fruit a day with horror! But is it really that...